Holistic Coaching - a Whole Person Approach for Sustainable Change

Holistic Coaching

Everyone's story is different. Everyone's desires and goals are different. Everyone's life experiences are different. We integrate intuition, somatic wisdom, practical visioning tools, goal setting and accountability structure into a customized roadmap to support your journey. Linda provides structured virtual sessions tailored to your aspirations and circumstances

"From my first session with Life Coach Linda Hart, I was impressed by her natural ability to make me feel at ease. Linda always asked me good questions, which caused me to reflect and to explore what was important. She also listened keenly and compassionately and reflected my words back to me in a very helpful way. She guided me well during the stage of choosing my goal, which was not easy for me but obviously a very important step. The best part is that through the coaching process Linda encouraged me to trust my intuition, which has helped my intuition to grow more. I am so grateful for Linda’s guidance, and I would strongly recommend her as a life coach!" FK 2026

Holistic Coaching Packages

Select a structured pathway designed for sustainable, self-paced integration. Every option focuses on whole-person alignment through virtual sessions.

1 Hour Session

30 Minute Session

Coaching Package (5 sessions x 1 Hour)

A one hour session is a standard timeframe in which to begin the journey of discovery and goal setting. Typically three to five sessions may be ideal based on the individual's personal objectives.

A package of 5 sessions are typically held weekly or bi-weekly to work on discovery, goal setting, action planning, celebrating successes. This is suitable for goals that may have a longer timeline and required actions to achieve.

A 30 minute session is often appropriate for follow-ups on progress towards goals

$75 per session

$40 per session

$325 per package

Common Questions

What is holistic coaching?

What is your inner wisdom?

Holistic coaching focuses on all aspects of your life to ensure harmony including emotional, spiritual, relationships, work, social, physical. Initial assessments are conducted such as the Satisfaction Matrix to determine where you may want/need to focus. Together we determine if there are any roadblocks or belief systems that need to be addressed to achieve your objective, and tap into your creativity and intuition to develop a roadmap to your goal/s.

Holistic coaching is appropriate for any type of life goals including work/career related, leadership, relationships, social, physical well-being, creative pursuits and/or hobbies etc.

Your inner wisdom is that deep knowing or intuitive guidance that we all inherently have. Some of us recognize it and tap into that guidance and knowledge, others may need to be reminded of that powerful aspect of themselves. Holistic practices also recognize that "your body speaks your mind" and often will provide insights as well if we are open to listening. A combination of experience, intellectual knowledge and intuitive guidance can be quite powerful in determining solutions or setting objectives that resonate and enhance your life. If you are reading this, you likely have a curiosity or desire for some change in your life. Watch for "synchronicities" as they are often guideposts on our journey to affirm our direction, encourage us to look elsewhere or to bring people or situations into our life that are in line with our desires and objectives.

How do virtual sessions work?

How do we begin?

All coaching occurs via secure video conferencing. You receive structured session notes and practical exercises to implement between our meetings. The coach's role is to provide a dedicated space to accompany the client in discovering what and how to approach desired change in their lives.

Begin by scheduling a brief consultation. We will discuss your goals, answer questions, and select the package that fits your current needs.

Begin Your Journey

Schedule a complimentary consultation to determine how holistic coaching may be of benefit to you by contacting Linda directly.